[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.audea.cz\/bohatou-urodu-zdravych-sojovych-klicku-muzete-sklidit-i-vy\/#Article","mainEntityOfPage":"https:\/\/www.audea.cz\/bohatou-urodu-zdravych-sojovych-klicku-muzete-sklidit-i-vy\/","headline":"Bohatou \u00farodu zdrav\u00fdch s\u00f3jov\u00fdch kl\u00ed\u010dk\u016f m\u016f\u017eete sklidit i vy!","name":"Bohatou \u00farodu zdrav\u00fdch s\u00f3jov\u00fdch kl\u00ed\u010dk\u016f m\u016f\u017eete sklidit i vy!","description":"Jestli\u017ee v\u00e1m v\u017edycky bylo l\u00edto, \u017ee bydl\u00edte v panelov\u00e9m byt\u011b a nem\u00e1te ani mal\u00fd balk\u00f3n, abyste si mohli vyp\u011bstovat alespo\u0148 trochu zeleniny, tak nyn\u00ed u\u017e nemus\u00edte litovat. D\u00edky p\u011bstov\u00e1n\u00ed kl\u00ed\u010dk\u016f, kter\u00e9 se stalo trendem posledn\u00edch let, m\u00e1te stejn\u00e9 \u0161ance obohatit si sv\u016fj j\u00eddeln\u00ed\u010dek vlastn\u00ed \u00farodou jako v\u0161ichni ostatn\u00ed. A jak […]","datePublished":"2018-11-02","dateModified":"2018-11-02","author":{"@type":"Person","@id":"https:\/\/www.audea.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.audea.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"audea.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.audea.cz\/wp-content\/uploads\/img_a331486_w1714_t1543994410.jpg","url":"https:\/\/www.audea.cz\/wp-content\/uploads\/img_a331486_w1714_t1543994410.jpg","height":0,"width":0},"url":"https:\/\/www.audea.cz\/bohatou-urodu-zdravych-sojovych-klicku-muzete-sklidit-i-vy\/","about":["\u017divotn\u00ed styl"],"wordCount":427,"articleBody":"Jestli\u017ee v\u00e1m v\u017edycky bylo l\u00edto, \u017ee bydl\u00edte v panelov\u00e9m byt\u011b a nem\u00e1te ani mal\u00fd balk\u00f3n, abyste si mohli vyp\u011bstovat alespo\u0148 trochu zeleniny, tak nyn\u00ed u\u017e nemus\u00edte litovat. D\u00edky p\u011bstov\u00e1n\u00ed kl\u00ed\u010dk\u016f, kter\u00e9 se stalo trendem posledn\u00edch let, m\u00e1te stejn\u00e9 \u0161ance obohatit si sv\u016fj j\u00eddeln\u00ed\u010dek vlastn\u00ed \u00farodou jako v\u0161ichni ostatn\u00ed. A jak v\u0161ichni dob\u0159e v\u00edme, tak to, co si \u010dlov\u011bk vyp\u011bstuje s\u00e1m, je to nejcenn\u011bj\u0161\u00ed. Pouze u vlastnoru\u010dn\u011b vyp\u011bstovan\u00e9 zeleniny si m\u016f\u017eete b\u00fdt sto procentn\u011b jisti jej\u00ed kvalitou a zdravotn\u00ed nez\u00e1vadnost\u00ed. A pokud se jedn\u00e1 o mlad\u00e9 v\u00fdhonky rostlin, tak to je to nejlep\u0161\u00ed, co z p\u0159\u00edrody m\u016f\u017eete z\u00edskat. Jen si p\u0159edstavte, jak si na takov\u00e9 hromad\u011b k\u0159upav\u00fdch \u0161\u0165avnat\u00fdch kl\u00ed\u010dk\u016f pochutn\u00e1te! Nav\u00edc, m\u00e1te celou \u0161k\u00e1lu mo\u017enost\u00ed, jak je pou\u017e\u00edt. Vyu\u017eijete je jak v tepl\u00e9, tak ve studen\u00e9 kuchyni, tak\u017ee je zdaleka nemus\u00edte konzumovat jen tak. P\u0159idejte je do pol\u00e9vek, hlavn\u00edch j\u00eddel, ud\u011blejte z nich jedine\u010dn\u00fd sal\u00e1t anebo l\u00e1kavou p\u0159\u00edlohu, kter\u00e1 va\u0161e j\u00eddlo pov\u00fd\u0161\u00ed o \u00farove\u0148 nahoru. A rozhodn\u011b m\u00e1te z \u010deho vyb\u00edrat. Ide\u00e1ln\u00ed je nakoupit si semena na kl\u00ed\u010den\u00ed ve specializovan\u00fdch prodejn\u00e1ch s pot\u0159ebami na kl\u00ed\u010den\u00ed sem\u00ednek. Koup\u00edte tam jak speci\u00e1ln\u00ed n\u00e1doby na kl\u00ed\u010den\u00ed, tak des\u00edtky druh\u016f semen r\u016fzn\u00fdch rostlin. Z\u00e1le\u017e\u00ed jen na v\u00e1s, zda si budete vyb\u00edrat podle kone\u010dn\u00e9 velikosti kl\u00ed\u010dk\u016f, jejich chuti, barvy anebo podle l\u00e1tek, kter\u00e9 budou obsahovat. Klidn\u011b si tak m\u016f\u017eete nap\u011bstovat i bohatou \u00farodu s\u00f3ji, o kter\u00e9 je zn\u00e1mo, \u017ee je nabit\u00e1 k prasknut\u00ed v\u00fd\u017eivov\u011b hodnotn\u00fdmi l\u00e1tkami. Obsahuje \u0159adu vitam\u00edn\u016f skupiny B, niacin, kyselinu pantotenovou a mnoho stopov\u00fdch prvk\u016f, kter\u00e9 va\u0161e t\u011blo nanejv\u00fd\u0161e ocen\u00ed. A t\u00edm v\u00fd\u010det d\u016fle\u017eit\u00fdch l\u00e1tek, kter\u00e9 v s\u00f3jov\u00fdch kl\u00ed\u010dc\u00edch naleznete, zdaleka nekon\u010d\u00ed. Tak\u017ee nap\u0159\u00edklad semena s\u00f3ji  mohou b\u00fdt tou pravou volbou pro v\u00e1s, t\u0159eba i proto, \u017ee tyto v\u00fdhonky maj\u00ed opravdu v\u0161estrann\u00e9 vyu\u017eit\u00ed v kuchyni.Ka\u017edop\u00e1dn\u011b a\u0165 u\u017e si zvol\u00edte jakoukoli rostlinu pro p\u011bstov\u00e1n\u00ed kl\u00ed\u010dk\u016f, v\u017edy to bude snadn\u00e9, rychl\u00e9 a va\u0161emu zdrav\u00ed to maxim\u00e1ln\u011b prosp\u011bje.                                                                                                                                                                                                                                                                                                                                                                                                 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