[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.audea.cz\/chrante-sami-sebe\/#Article","mainEntityOfPage":"https:\/\/www.audea.cz\/chrante-sami-sebe\/","headline":"Chra\u0148te sami sebe","name":"Chra\u0148te sami sebe","description":"Kdy\u017e jdete do sv\u00e9ho zam\u011bstn\u00e1n\u00ed, m\u011bli byste si na sebe d\u00e1vat velk\u00fd pozor a sna\u017eit se chr\u00e1nit p\u0159ed nebezpe\u010d\u00edmi, kter\u00e9 na v\u00e1s v pr\u00e1ci \u010d\u00edhaj\u00ed. M\u016f\u017ee se jednat o nebezpe\u010d\u00ed v prav\u00e9m slova smyslu, a to doslova a do p\u00edsmene. V\u011bt\u0161inou se to t\u00fdk\u00e1 prac\u00ed jako hasi\u010d, policista, z\u00e1chran\u00e1\u0159, nebo […]","datePublished":"2023-06-27","dateModified":"2023-07-27","author":{"@type":"Person","@id":"https:\/\/www.audea.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.audea.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"audea.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.audea.cz\/wp-content\/uploads\/maxime-GsuoClhxMDE-unsplash.jpg","url":"https:\/\/www.audea.cz\/wp-content\/uploads\/maxime-GsuoClhxMDE-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.audea.cz\/chrante-sami-sebe\/","about":["V\u00fdrobky"],"wordCount":476,"articleBody":"      Kdy\u017e jdete do sv\u00e9ho zam\u011bstn\u00e1n\u00ed, m\u011bli byste si na sebe d\u00e1vat velk\u00fd pozor a sna\u017eit se chr\u00e1nit p\u0159ed nebezpe\u010d\u00edmi, kter\u00e9 na v\u00e1s v pr\u00e1ci \u010d\u00edhaj\u00ed. M\u016f\u017ee se jednat o nebezpe\u010d\u00ed v prav\u00e9m slova smyslu, a to doslova a do p\u00edsmene. V\u011bt\u0161inou se to t\u00fdk\u00e1 prac\u00ed jako hasi\u010d, policista, z\u00e1chran\u00e1\u0159, nebo prac\u00ed ve vysok\u00fdch v\u00fd\u0161k\u00e1ch, ve stavebnictv\u00ed a podobn\u011b, proto\u017ee tam se m\u016f\u017ee st\u00e1t opravdu tragick\u00e1 nehoda, kter\u00e1 v\u00e1s m\u016f\u017ee dokonce i zab\u00edt. V t\u011bchto prac\u00edch je t\u0159eba d\u011blat v\u0161e proto, abychom se chr\u00e1nili p\u0159ed vlivy, kter\u00e9 na n\u00e1s v pr\u00e1ci \u010d\u00edhaj\u00ed a aby se n\u00e1m nic t\u0159eba nastalo, proto\u017ee v takov\u00e9m p\u0159\u00edpad\u011b je to zkr\u00e1tka pot\u0159eba, proto\u017ee n\u011bkter\u00e9 pr\u00e1ce v\u00e1m mohou dost pokazit \u017eivot, kdy\u017e se nebudete chr\u00e1nit tak, jak je pot\u0159eba a jak se pat\u0159\u00ed. V n\u011bkter\u00fdch prac\u00edch je d\u016fle\u017eit\u00e9 dodr\u017eovat v\u0161echny n\u00e1le\u017eitosti, proto\u017ee d\u00edky nim n\u00e1s to dr\u017e\u00ed na\u017eivu. Nap\u0159\u00edklad spr\u00e1vn\u00e1 obuv je velmi d\u016fle\u017eit\u00e1, abyste nep\u0159i\u0161li o nohu nebo aby se v\u00e1m nestal takov\u00fd \u00faraz, kter\u00fd v\u00e1m nap\u0159\u00edklad rozdrt\u00ed kosti v noze. To se st\u00e1v\u00e1 velmi \u010dasto, a pr\u00e1v\u011b proto existuj\u00ed nap\u0159\u00edklad boty, kter\u00e9 maj\u00ed vyztu\u017eenou \u0161pi\u010dku. Takov\u00e9 boty pou\u017e\u00edvaj\u00ed pracovn\u00edci, kde jim na nohu m\u016f\u017ee n\u011bco spadnout. Ov\u0161em nebezpe\u010dn\u00e9 nejsou jen pr\u00e1ce, kde na v\u00e1s m\u016f\u017ee n\u011bco spadnout. Samoz\u0159ejm\u011b jsou nebezpe\u010dn\u00e9 v\u0161echny pr\u00e1ce, a to hlavn\u011b pro na\u0161e zdrav\u00ed. Mohou n\u00e1m toti\u017e zp\u016fsobit v\u00e1\u017en\u00e9 zdravotn\u00ed pot\u00ed\u017ee, kter\u00e9 se pak u\u017e jen tak vyl\u00e9\u010dit nedaj\u00ed. Jsou to pak dlouhodob\u00e9 probl\u00e9my, se kter\u00fdmi moc nejde bojovat. Nap\u0159\u00edklad lid\u00e9 u po\u010d\u00edta\u010de by si m\u011bli d\u00e1vat pozor na sv\u00e9 o\u010di a chr\u00e1nit se pomoc\u00ed br\u00fdl\u00ed pohlcuj\u00edc\u00edch modr\u00e9 sv\u011btlo, proto\u017ee opravdu nen\u00ed toto sv\u011btlo a jak\u00e9koliv jin\u00e9 z\u00e1\u0159en\u00ed dobr\u00e9 pro na\u0161e zdrav\u00ed, a hlavn\u011b nap\u0159\u00edklad o\u010di. Na to by si m\u011bl d\u00e1vat ka\u017ed\u00fd, kdo pracuje u po\u010d\u00edta\u010de. Modr\u00e9 sv\u011btlo nav\u00edc hodn\u011b pokaz\u00ed cel\u00fd n\u011bjak\u00fd biorytmus, kter\u00fd m\u00e1me. P\u016fsob\u00ed na n\u00e1s \u0161patn\u011b, proto\u017ee d\u00edky n\u011bmu m\u00e1me kolikr\u00e1t pocit, \u017ee nejsme unaven\u00ed a nem\u016f\u017eeme usnout. To je \u0161patn\u011b, proto\u017ee t\u011blo by m\u011blo samo um\u011bt d\u00e1vat najevo, kdy je unaven\u00e9, ale takov\u00e9 modr\u00e9 sv\u011btlo to cel\u00e9 dok\u00e1\u017ee naprosto zm\u011bnit.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chra\u0148te sami sebe","item":"https:\/\/www.audea.cz\/chrante-sami-sebe\/#breadcrumbitem"}]}]